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Everything Is Energy: The Only Video You Need on How to Protect Your Energy (Full Guide)
Soul Alchemy
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17,349 views Mar 16, 2025
“Everything is energy, and we control it with the power of our thoughts.”
Your energy is your most valuable resource—but unseen forces are constantly draining it. This video reveals how egregors, collective fields, and hidden influences feed on your energy and, more importantly, how you can protect yourself. Learn practical techniques to reclaim your power and break free from these invisible drains.
These are the first steps in Energy Control (practical techniques).
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Transcript
So I as I said I’ve always been very interested in science but I also grew up
in a very with a lot of very unusual experiences not the least of which is
that I grew up in a house with a polar-geist haunting.
So I had all kinds of examples of psychokinesis of objects moving about on their own when I was growing up but As I Grew Older it was just so obvious to me that it was such a direct reflection of my interior landscape. Of my what was going on in my psyche and as soon as I put forth that act of will all of these things the
negativity ceased and I think that our will is always. It’s what our will
determines but you also have to be conscious you have to sort of Shield yourself and I have learned that I have to have developed a strong belief that I’m protected so that my unconscious doesn’t believe that I’m not protected and allow these things to occur.
When you do that you are protected hm have you ever walked into a room and felt your energy suddenly drained as if something unseen was weighing you down or noticed how certain people leave you feeling mentally exhausted as if they have taken something from you without a word?
This isn’t just a feeling it’s not your imagination unseen forces Collective energies and invisible entities you cannot perceive might be feeding off your attention your emotions and even your overflowing enthusiasm every heated argument every moment of fear every urge to belong at any cost?
What if these reactions aren’t entirely your own what if something else is drawing power from them what you don’t see doesn’t mean it isn’t real and understanding this may be the key to reclaiming your energy your Clarity Your vitality and your
sovereignty.
These forces are influencing Us in ways we often don’t realize they thrive on our attention emotions and energy and most of the time we don’t even notice them they manifest through negative people high stress environments or emotionally charged media leaving you drained mentally foggy or emotionally depleted.
We are living in crucial times something big is unfolding on a global scale awareness is rising but so are the forces that seek to Cloud it.
It’s like a silent battle between two invisible forces happening in the background the war for your energy is real every moment of every day unseen influences fight for your attention and emotional investment the question is who is in control will
you let these forces pull you away from the great opportunity of spiritual Evolution?
Or will you take the path of self-empowerment throughout history many cultures have spoken of these energetic influences they have been called egregor pendulums astral parasites and morphic Fields but instead of understanding them for what they really are they have been turned into superstitions myths or horror Tales.
Designed to make us feel helpless the truth is the only Power these forces have is the one we give them. They feed on the energy we unknowingly offer but with awareness we can stop feeding them think about the last time you were in a crowd during a highly charged eventa public Gathering a viral online debate or even a concert you might have felt swept up in the emotion of the moment.
That’s not just people talking that’s Collective energy being generated and it
can have a profound impact on you whether you are aware of it or not.
Michael Talbert in his work the holographic Universe experienced something similar he found that these energies didn’t just exist outside of us they interacted with his thoughts and emotions when he focused on them they grew stronger but when he ignored them and changed his emotional state they dissipated.
His experiences show something very important we are not powerless in the face of these influences with the right awareness we can change how they affect us in this video we will explore what they are how they influence us and most importantly how we can regain control in the second part of the video.
I will share practical steps to help you strengthen your energy and reclaim your inner power.
What are egregor and Collective ?
Simply put egregor are thought forms or energetic entities that emerge from the collective beliefs and emotions of a group they are the result of intense mental and emotional energy that over time turns into a semi-autonomous entity.
They can influence the thoughts behaviors and actions of people within the group think of them as mental and emotional parasites they thrive on the collective energy and attention people give them.
Throughout history different thinkers and traditions have pointed to the power of collective Consciousness. Elus levie a 19th century occultist discussed the concept of thought forms in his writings describing them as powerful energetic entities born from Collective human thought and emotion he believed that these thought forms could influence not only individual Behavior but also manifest tangible effects in the material world.
Similarly Julius EV an Italian philosopher wrote about how Mass ideologies can take on a life of their own manipulating people and guiding societal movements.
One example of a thought form that’s often used in soul/ traditions is the Tibetan tulpa.
In Tibetan Buddhism a tulpa is a being created entirely through thought an entity formed from intense focus and belief it starts as a mental image but with enough energy it can gain autonomy and even affect the physical world.
These egregor don’t exist in isolation they are sustained and empowered by Collective Fields the mass consciousness of a group imagine every person in a group contributing their thoughts emotions and attention to the same cause.
Over time these contributions form a larger energetic field that shapes the thoughts behaviors and even the reality of those involved.
Mexican author and spiritual teacher Miguel Ruiz known for his work The Four Agreements also explored the idea of collective Fields. Ruiz teaches that Society
has created a dream of the world a shared belief system built on rules values and
ideas passed down through generations this Collective dream shapes our perceptions of reality often without us realizing it.
According to Ruiz these Collective agreements ideas we have inherited form energetic fields that dictate much of how we think act and feel much like egregor, these fields influence us on a deep level often without our conscious awareness.
You have probably seen this in action in various parts of society take social media
movements they are often driven by intense Collective emotions and beliefs like outrage or excitement these movements can grow quickly influence behavior and even shift the course of social change all think about political ideologies these
are large-scale collective thought forms that shape the way entire societies think and act whether you agree with them or not.
They exert control by feeding off the emotional energy of millions of people
religious fervor is another powerful example groups of people who share a common belief can create a collective field that not only shapes individual lives but entire societies and cultures. These fields can influence everything from moral values to societal structures demonstrating just how much thought forms can affect reality the philosopher GF taught that most people are like machines reacting automatically to external stimuli thoughts and emotions.
If we are not careful we can become like puppets unconsciously controlled by the egregor and Collective fields around us gf’s work focuses on developing self-awareness and control over our thoughts and emotions so we can stop being mechanical parts of a larger unconscious machine.
The invisible energy drains how they feed on you just like a virus needs a host to
survive.
Egregor rely on our attention emotions and energy to thrive the more we focus on them the stronger they become think of them as parasites they feed on the mental and emotional energy we direct toward them growing in power the more we believe in them.
In today’s world mass media plays a huge role in this it has access to millions of people and often spreads negativity fear and Division which feeds these egregor.
This creates a kind of Snowball Effect where the more attention we give them the bigger they grow and this doesn’t just affect individuals. It reflects in society at large shaping Collective thought and behavior egregor can manipulate our perceptions making us believe they are real and unbreakable.
For instance they can make you believe that your anger is completely Justified driving you to react in ways that feel un avoidable in the moment that’s the energy drain effect in action but once the anger Fades you often realize there was no real reasoning behind it.
That the justification you felt was just an illusion created by these energies similarly in moments of fear or anxiety these thought forms May convince you that something is wrong when in reality there’s no true threat.
They feed off the emotions and energy you give them and in return they Cloud your perception making it difficult to see things clearly.
This is when the power of these influences is most evident when they shape your reactions and emotions making you feel controlled by something outside of your conscious will for instance think about the times when you feel overwhelmed with anger and suddenly say something you didn’t mean causing conflict with someone you love or perhaps you have found yourself in situations where you react out of fear or frustration only to later realize that those emotions took control pushing you to act in ways you regret.
These are moments when these energies take control over us later in the video we will share practical techniques to help you regain control shift your energy and protect yourself from the influence of these invisible forces.
To understand this more deeply we can turn to KL Jung who introduced the concept of the collective unconscious, Yung believed that beneath our individual Minds lies a shared mental and emotional space a kind of unconscious reservoir of experiences archetypes and Universal symbols.
These archetypes like the hero the villain or the shadow shape how we see the world and influence our actions.
Mass thought forms like aggregor are born from this Collective unconscious and they tap into these Universal symbols and emotions they affect human behavior on a much deeper level than we often realize.
That’s why the key to protecting yourself from these energy drains is the focused energy of your Consciousness where attention goes energy flows the more we focus on something the more energy we give it.
This is why Consciousness is the real Battleground by being aware of where your attention is directed and choosing to focus on what nourishes your well-being rather than what drains you.
You regain control when you shift your focus away from these negative influences you stop feeding them and they lose their power over you.
Michael Talbert in his exploration of these energies had his own encounters with invisible entities he found that these forces reacted directly to his mental and
emotional states when he was afraid or focused on them they grew stronger feeding off his fear and attention but when he ignored them or raised his vibration by shifting his Focus or elevating his emotional state they weakened and eventually disappeared.
His experiences show us that just like physical Predators these invisible forces can only feed on us if we give them the energy they need to survive.
The key to protecting yourself is to take back control of your attention and emotional state and there have been event after event after event or the reason the polargeist is negative is because I’m going through a bad period emotionally but when I would sort of come to my senses and go.
No I know that this is I can see the emotional reason that this is manifesting in this way and go okay I’m going to stop this I’m going to you know have a positive frame of mind all the negative stuff would stop I always had control but if I relinquish that control allowed my beliefs to go into some interpretation.
Go it’s a demon it’s a this it’s a that then it would get me what happens when you strengthen your energy when you consciously protect and increase your energy reserves.
The impact on your life is profound, energy is life it fuels your physical body mental Clarity emotional and even spiritual well-being when you maintain strong energy reserves you feel better physically your mood improves and your creativity flows freely.
Your body operates more efficiently your immune system becomes stronger and your resilience to stress increases you are able to approach challenges with a calm clear mind rather than feeling drained or reactive.
This shift in energy moves you from merely surviving to thriving and creating, think about the last time you felt completely energized how much easier was it to stay positive make decisions and stay focused.
Energy is not just about getting through the day it’s what drives creativity productivity and joy it’s the force that enables you to reach your full potential and live with purpose and passion when your energy is aligned and protected you essentially unlock a higher version of yourself instead of feeling drained or reactive to external forces.
You become the one who influences the environment around you just like the collective field can influence us we also have the power to influence it when your energy is strong and balanced it can Inspire uplift and transform the energy of those around you instead of being affected by the emotions and thoughts of the crowd.
You become a force that helps shape the collective energy in a constructive way how to protect your energy.
Here are a few practical techniques you can use to protect your energy one practicing body awareness the foundation of energy control the first step in protecting your energy is awareness simply recognizing when your energy is being drained is crucial we all have moments when we feel anxious or overwhelmed but often it’s difficult to identify the exact cause.
Start by paying close attention to your emotional and physical state notice
when you feel lighter or heavier more energized or drained this self-awareness is your first line of defense to truly protect and control your energy you must first become aware of it. This means recognizing how it flows through your body and how external forces affect it.
Your physical body is the vessel for energy and it must be in harmony for
energy to flow effectively.
Begin by cultivating body awareness through a practice of body scanning find a quiet space sit or lie down comfortably close your eyes and take a
few deep breaths, start by focusing your attention on your feet slowly moving upward through your body as you pass through each area your legs waist stomach chest neck and up to the top of your head pay attention to any Sensations you feel.
Notice if there is any tension stress or negative emotion present in any part of your body when you encounter such Sensations simply acknowledge them without judgment and imagine energy flowing into that area releasing any discomfort.
Practice this for 5 to 10 minutes daily to increase awareness relax your body and prepare it for deeper energy work.
Two shift your emotional state your emotions directly influence the flow of energy within you. The more more balanced your emotions the clearer and more harmonious your energy becomes.
Emotions are energy in motion, positive emotions like joy and gratitude free the
flow of energy while negative emotions such as fear and anger create stagnation
and blockages. To protect and direct your energy you must learn to recognize when emotions are unbalanced and take steps to Center yourself.
Focus on maintaining a high vibrational State engage in practices that make you feel good such as listening to uplifting music meditating exercising or spending time with loved ones.
When you prioritize emotional states like Joy love peace and gratitude you create a protective buffer against energy draining forces around you.
The higher your vibrational frequency the less susceptible you are to lower negative energies these Energies such as Egregors Collective fields and emotional parasites are drawn to low vibration States like fear anger and confusion spending time in nature can also elevate your vibration and create a natural Shield.
You must consciously choose what nourishes you physically mentally and emotionally.
When it comes to food ask yourself are you choosing nourishment that truly fuels your body and makes you feel good or are you reaching in for food out of habit convenience or emotional Comfort.
Addictions whether to substances emotions attachments obsessive thoughts or even persistent draining habits like procrastination can be energy thieves substance.
Thought patterns that keep us stuck that’s why taking charge of your emotions and daily choices is key to protecting your energy it’s not about perfection but about making conscious decisions that keep you clear focused and in control of your own energy.
Three conscious breathing connecting to the energy flow breathing is one of the most basic yet profound tools for energy control.
By mastering your breath you can direct and regulate the flow of energy throughout your body start with conscious abdominal breathing. Sit upright or lie on your back Place one hand on your abdomen and the other on your chest.
Breathe deeply through your nose allowing your abdomen to expand while keeping your chest still exhale slowly through your mouth letting your abdomen contract.
Focus on the rhythm of your breath imagining energy entering and leaving your body with each cycle.
Practice this for 10 Cycles twice a day to align your energy flow and activate your lower Damon where energy is stored to deepen your control over energy.
Try Advanced breathwork Techniques like Nadi shadana alternate nostril breathing this practice helps balance energy flow within your body and calms your mind.
Sit comfortably with your spine straight close your right nostril with your right thumb and inhale deeply through your left nostril. Close the left nostril with your
ring finger and exhale fully through the right nostril then inhale through the right
nostril and exhale through the left continue alternating nostrils focusing on deep controlled breathing. This practice balances both hemispheres of your brain clears
energetic channels and improves concentration.
Four conscious attention control and mental discipline.
If you find yourself focused on something that feels draining or negative consciously shift your attention redirect your focus to something neutral or uplifting.
This simple act can make a huge difference, this is similar to the principle of the law of opposites when you consciously replace a negative or draining focus with one that is neutral or positive you disrupt the energy flow of the original state and allow a more balanced energy to take over.
Where attention goes energy flows.
Energy follows your focus if your mind is scattered or disturbed it weakens your ability to Direct Energy.
Strengthening your mental discipline helps you stay centered and resilient in the face of external negative forces.
One key practice is to avoid mindlessly absorbing the energies around you this means not getting swept up in the collective emotional currents of fear outrage or Panic that may circulate in society especially through social media or mass media.
Be mindful of what you consume and who you surround yourself with recognize
when a conversation news story or social media post is pulling you into a lower
state of energy and choose to disengage a powerful tool to strengthen your control over your energy is intention. Your intention is the energetic seed that directs your energy toward a specific goal without concentration that energy scatters practice focusing on one goal or idea each day for a set period using meditation visualization or quiet contemplation.
A great exercise to help with focus is simply observing a candle flame for a few
minutes this practice can help train your mind to concentrate and calm your thoughts.
Building the discipline needed to direct your energy effectively five spiritual or mental shielding techniques;
Visualization is a powerful tool for protecting your energy you can imagine a shield of light surrounding you this could be golden light.
A protective bubble or any image that resonates with you can also ground your energy. By visualizing Roots extending from your feet into the Earth connecting you to its steady nurturing energy.
Another powerful practice is the Palm energy exercise which helps strengthen the connection with your energy flow. Sit comfortably keeping your back straight and position your hands in front of your body at chest level with your palms facing each other. Breathe deeply three times on your next inhale fill your belly and lungs with air and hold for 4 seconds. Exhale slowly imagining your palms warming. Visualize energy circulating through your body flowing toward your hands with each breath feel the tips of your fingers charging with energy.
Once you feel it you can place your hands on areas where you detected stress or tension and simply allow the energy to work. Feel the change just let it happen naturally practice this for 5 minutes daily and you will begin to feel more in
tune with your energy.
Incorporating these practices into your daily routine will gradually strengthen your ability to direct and protect your energy. The world needs your energy your
creativity and your unique contributions protect it grow it and watch as it transforms your life.
Finally detaching from toxic egregor is key, this might mean leaving ideologies or
groups that no longer serve you, stepping away from fear-based narratives or even taking a break from social media or news outlets that constantly feed you negativity.
The less you engage with these thought forms the less power they have over you recognize when you are feeding into them and make a conscious decision to detach and redirect your energy elsewhere.
When you stop fearing these energies when you stop reacting with anger or blind devotion they begin to lose their power over you.
Recognize that if you don’t deliver your attention if you don’t participate in the game. The Predator runs out of food this applies to everything in your life.
Movements that demand total obedience Wars of opinions on social media Collective fears that keep you paralyzed I hope this information helps you and always remember you hold immense power within.
Far beyond the physical world you are here to awaken to it,
Thank you for listening
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